Common Signs: Jaw tension, clicking or popping, clenching or grinding, chewing on one side

We teach exercises and habit retraining to improve jaw muscle balance and chewing patterns, alongside care from your dentist or TMJ provider. 

Common Signs: Thumb or finger sucking, prolonged pacifier use, mouth breathing 

We help children and families gently break oral habits that can affect healthy oral and facial development. 

Common Signs: Neck and facial tension, jaw and face muscle tightness

We address posture and muscle-use habits of the face, tongue, and jaw that can contribute to tension. 

Common Signs: Low tongue resting posture, tongue pushing forward when swallowing, difficulty swallowing pills

We train tongue posture and swallowing patterns through guided exercises. 

Common Signs: Lips apart at rest, dry mouth, chapped lips, difficulty breathing through the nose

We teach strategies and exercises to build comfortable nasal breathing and lip seal habits. 

Common Signs: Snoring, restless sleep, mouth breathing at night, grinding, daytime tiredness

Myofunctional therapy can strengthen oral and airway muscles and build nasal breathing habits. We work alongside your sleep physician, dentist, or ENT as part of your overall care.