Myofunctional Therapy

At Continuum Myo and Wellness, we're all about promoting your overall well-being through Orofacial Myofunctional Therapy (OMT), also known as Myofunctional Therapy. What is OMT all about? It's about nurturing proper oral habits, encouraging the wonders of nasal breathing, fostering lip competence, and ensuring your tongue rests just right. By focusing on these essentials, we aim to prevent issues that can be associated with suboptimal orofacial function.

And the best part? Myofunctional therapy doesn't involve tedious routines. We make it fun and easy with exercises that strengthen the muscles of your orofacial complex, which includes your tongue, lips, and face. These exercises help create effective movement patterns that support your overall well-being.

Our mission? It's simple—to help you achieve proper breathing, quality sleep, and enhanced overall function, so you can move through life feeling your absolute best. Let's embark on this wellness adventure together!

Exploring Orofacial Concerns

Open Mouth Resting Posture

Low Resting Tongue Posture

Mouth Breathing

Tongue Thrust

Snoring

Bruxism & Clenching

Tongue Scalloping

Forward Head Posture

Before Tongue/Lip Tie Release

After Tongue/Lip Tie Release

Myofunctional Therapy Program

Our program is entirely tailored to your unique needs, whether you opt for online or onsite sessions. We take pride in our interactive and individualized approach, placing you at the heart of all our goals!

Free 20-Minute Discovery Call

Unlock Your Free Myofunctional Therapy Discovery Call

Ready to explore how myofunctional therapy can align with your wellness goals? Take advantage of our complimentary discovery call! Dive deep into your individual needs and concerns with us, ensuring that myofunctional therapy is the perfect fit for you. Ask any questions you may have during our discussion – we're here to support you every step of the way.

Receive Your Kit

Get Your Myofunctional Therapy Kit

Opting for a virtual session? Your comprehensive myofunctional therapy kit will be delivered straight to your doorstep ahead of your first appointment. For onsite sessions, rest assured you'll receive your kit during your initial visit. Packed with everything essential for your myofunctional therapy journey, our kit ensures you have all you need to embark on this path to improved wellness.

Start Myofunctional Therapy

Begin Your Myofunctional Therapy Journey

We kick off your myofunctional therapy journey by capturing images to show your progress. Even for virtual sessions, we've got you covered with a comprehensive guide for capturing high-quality photos, securely shared through our portal.

Our initial visits are a comprehensive 60 minutes, while follow-up sessions are streamlined to 30 minutes for your convenience. Myofunctional therapy sessions are suitable for individuals aged 5 years and older. For younger children under 5, we recommend our specialized 'Happy Little Breathers' course for optimal support and guidance (COMING SOON!).

Schedule Your Myofunctional Therapy Program Today!

5 Goals of Myofunctional Therapy

Breathe Easy: Learn to breathe through your nose like a pro and unlock the wonders of nasal breathing.
Seal it with a Smile: Achieve lip seal effortlessly, making every day a delightful adventure.
Tongue Harmony: Find the sweet spot for your tongue to rest properly, creating a symphony of relaxation for your face.
Happy Habits: Say goodbye to unwanted habits and embrace the joy of proper oral habits.
Stand Tall: Discover the secrets of maintaining proper posture with ease. Feel the benefits of a well-aligned body and confident stride.

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