Myofunctional Therapy

At Continuum Myo and Wellness, we're all about promoting your overall well-being through Orofacial Myofunctional Therapy (OMT), also known as Myofunctional Therapy. What is OMT all about? It's about nurturing proper oral habits, encouraging the wonders of nasal breathing, fostering lip competence, and ensuring your tongue rests just right. By focusing on these essentials, we aim to prevent issues that can be associated with suboptimal orofacial function.

And the best part? Myofunctional therapy doesn't involve tedious routines. We make it fun and easy with exercises that strengthen the muscles of your orofacial complex, which includes your face, neck, and throat. These exercises help create effective movement patterns that support your overall well-being.

Our mission? It's simple—to help you achieve proper breathing, quality sleep, and enhanced overall function, so you can move through life feeling your absolute best. Let's embark on this wellness adventure together!

Exploring Orofacial Concerns

Open Mouth Resting Posture

Mouth Breathing

Low Resting Tongue Posture

Tongue Tie/Lip Tie 

Forward Head Posture


Bruxism & Clenching


Chronic Neck Pain

Tongue Thrust

Impaired Speech

Craniofacial Dysfunction

Restricted Maxilla 

Elevated Palate 


Tongue Scalloping 

Swallowing Dysfunction

Sleep Disordered Breathing


Sleep Apnea

Cavities & Gum Disease 

Changes in Saliva 

Myofunctional Therapy Program

Our therapy is entirely tailored to your unique needs, whether you opt for online or onsite sessions. There's no distinction in the quality of care or benefits you can experience. We take pride in our interactive and individualized approach, placing you at the heart of all our goals!

Free 20-Minute Discovery Call

Unlock Your Free Myofunctional Therapy Discovery Call

Ready to explore how myofunctional therapy can align with your wellness goals? Take advantage of our complimentary discovery call! Dive deep into your individual needs and concerns with us, ensuring that myofunctional therapy is the perfect fit for you. Ask any questions you may have during our discussion – we're here to support you every step of the way.

Receive Your Kit 

Get Your Myofunctional Therapy Kit

Opting for a virtual session? Your comprehensive myofunctional therapy kit will be delivered straight to your doorstep ahead of your first appointment. For onsite sessions, rest assured you'll receive your kit during your initial visit. Packed with everything essential for your myofunctional therapy journey, our kit ensures you have all you need to embark on this path to improved wellness.

Start Myofunctional Therapy

Begin Your Myofunctional Therapy Journey

We kick off your myofunctional therapy journey by capturing images to pinpoint areas of concern and monitor your progress. Even for virtual sessions, we've got you covered with a comprehensive guide for capturing high-quality photos, securely shared through our HIPAA-compliant portal. Each session is meticulously tailored to your specific needs and progress, ensuring effective results.

Our initial visits are a comprehensive 60 minutes, while follow-up sessions are streamlined to 30 minutes for your convenience. Myofunctional therapy sessions are suitable for individuals aged 5 years and older. For younger children under 5, we recommend our specialized 'Happy Little Breathers' course for optimal support and guidance.

5 Goals of Myofunctional Therapy