Unlocking Better Health and Well-Being with Myofunctional Therapy

Unlocking Better Health and Well-Being with Myofunctional Therapy

July 01, 2023 - Written by Continuum Myo and Wellness

Discover the incredible benefits of Myofunctional Therapy for improved well-being and learn how it can enhance your quality of life. Explore its primary goals and the various orofacial myofunctional disorders it addresses.


At Continuum Myo and Wellness, we believe that true wellness goes beyond diet and exercise. It encompasses every facet of your well-being, including often-overlooked aspects like the muscles of your face, mouth, and throat. In this blog post, we’ll explore what Myofunctional Therapy is, its incredible benefits, and how it can enhance your quality of life.

What is Orofacial Myofunctional Therapy:

Myofunctional therapy, often referred to as orofacial myofunctional therapy (OMT), is a holistic approach to improving your health and well-being by focusing on the muscles that make up your orofacial complex. This includes your face, mouth, and throat. The core of OMT lies in a series of simple yet enjoyable daily exercises designed to strengthen and coordinate these muscles.

Primary Goals of Myofunctional Therapy:

The primary goals of Myofunctional Therapy are:

When these goals are achieved, we can prevent dysfunction, including orofacial myofunctional disorders, and promote the proper growth and development of your facial structures, ultimately enhancing your quality of life and overall well-being.

Types of Orofacial Myofunctional Disorders (OMD’s):

Benefits of Orofacial Myofunctional Therapy:

Consult with a Myofunctional Therapist:

It's important to note that the benefits of myofunctional therapy can vary depending on individual needs and conditions. Therefore, it's crucial to consult with an orofacial myofunctional therapist who can address your specific concerns and develop a personalized treatment plan. Myofunctional therapy is often used in conjunction with other health and wellness practices to achieve the best results.


At Continuum Myo and Wellness, we're dedicated to helping you unlock better health and well-being, and Myofunctional Therapy is just one of the many tools we offer on your path to optimal wellness.

Unlock Better Health & Well-Being with Continuum Myo and Wellness